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Excela Health is the coming together of three
hospitals – Frick, Latrobe and Westmoreland -
along with their various affiliates located
in Westmoreland County and parts of Fayette and
Indiana counties. With a workforce of 4,000
employees, Excela Health joins some 575
physicians representing some 35 clinical
specialties to provide traditional inpatient
care, outpatient treatment and specialty
services to rank as the region’s third largest
health care employer.
Excela Health’s Pre-Operative Education Classes
Help Prepare Joint Replacement Surgery Patients
Recognizing that education and self-management
can help joint replacement surgery patients
recover more quickly, Excela Health offers
pre-operative education classes. It is
recommended that all patients anticipating joint
replacement surgery at an Excela Health facility
attend an informational session several weeks
prior to their scheduled surgery. In May,
classes are offered 10:00a.m. to Noon, May 7 and
6:00p.m. to 8:00p.m., May 15, Conference Room A,
First Floor, Frick Hospital; 10:00a.m. to Noon,
May 8, and 6:00p.m. to 8:00p.m., May 20,
Conference Rooms D, First Floor, Westmoreland
Hospital; and 11:00a.m. to 1:00p.m., May 13,
Auditorium A and 5:30p.m. to 7:30p.m., May 21,
Auditorium B, First Floor, Latrobe Hospital.
Designed specifically for patients having joint
replacement surgery, this session covers
important information to help patients through
the surgical process. Topics include preparing
for early mobility and equipment needs,
preparing for home safety and discharge planning
and insurance implications, all with the goal of
helping the patient return to normal functioning
as quickly as possible.
To register or for more information, contact
Excela Health’s Call Center, toll free,
1-877-771-1234.
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AARP Driver Safety Offered at Excela Health
Excela Health is set to offer the AARP Driver
Safety Program, 9:00a.m. to 5:00p.m., May 17,
conference room D, Westmoreland Hospital.
Recognizing the need to help older drivers
improve their skills and prevent traffic
accidents, AARP offers the AARP Driver Safety
Program to all motorists age 50 and older. The
purpose of the eight-hour refresher course is to
improve driving and awareness skills.
Participants will get answers to today’s driving
challenges, such as learning how to compensate
for changes in vision, hearing and reaction
time; what to do if confronted by an aggressive
driver; how medications may affect driving; how
to handle problem situations such as left turns,
right-of-way, freeway traffic, trucks and blind
spots; how to properly use anti-lock brakes, air
bags, and safety belts; and how to assess one’s
own and other’s abilities via a “Personal
Driving Capabilities Index.” The program is
designed according to Pennsylvania Motor Vehicle
Code. At the completion of the approved course,
participants 55 years and older may be entitled
to an auto insurance discount. Participants
should consult their individual insurance
company for details. The course fee is $10 per
person. Checks may be made payable to AARP and
presented at the class.
To register, call Excela Health’s Call Center,
toll free, 1-877-771-1234.
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Weight Loss Surgery Topic of Educational Forums
Offering a comprehensive, interdisciplinary
approach to surgical weight loss, Excela
Health’s Center for Bariatric Surgery provide
guidance and life-long support. A team of
physicians, nutritionists, psychologists and
other health care professionals assist patients
in making weight management decisions and the
lifestyle changes required for long-term
success. Information sessions for individuals
contemplating weight loss surgery are offered
monthly at a variety of locations throughout
Excela Health’s service areas. Attendance is
required prior to surgery. Participants
will learn information to help them determine
(along with their family physician) whether
weight loss surgery is an option. Among the
topics covered are the latest developments in
weight loss surgery, a discussion of types of
surgical procedures including gastric bypass and
the LAP BAND procedures, lifelong benefits made
possible by weight loss surgery, living beyond
weight loss surgery and Excela Health’s lifelong
follow-up services and support. Upcoming
programs will be held 6:00p.m. to 8:00p.m., May
8, Latrobe Hospital, May 20, Blairsville Area
Medical Park, June 5, Westmoreland Hospital or
July 8, Frick Hospital. Excela Health also
offers a Bariatric Education and Support group
for those who have had surgery or for those in
the process. The group provides individuals with
the opportunities to get their questions
answered, learn tools that can help with
long-term weight loss success and meet with
others, who share similar experiences. Each
meeting covers a specific topic related to
Bariatric surgery. The next meeting is set for
5:30p.m. to 7:00p.m., May 28, Excela Health’s
The Well Being Center for Mind/Body Health,
Medical Commons One, 530 South Street,
Greensburg.
For information and registration regarding the
monthly education forum or the monthly education
and support group, contact Excela Health’s Call
Center, toll free, 1-877-771-1234.
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Help and Support Offered to Individuals and
Families Facing Loss
Grief support groups are held throughout Excela
Health’s service area to address emotional needs
and provide support to those dealing with a
loss. Individuals needing grief support can call
at anytime for ongoing support services and
assistance.
Coping with Loss Grief Support Group is a
six-week series beginning
6:00p.m. to 7:30p.m., May 12, Newlonsburg
Presbyterian Church, Murrysville.
Help to Heal is a support group for
adults and children offered 6:00p.m. to
7:30p.m., May 6 and 20, Seton Hill University’s
Center for Family Therapy, 41 West Otterman
Street, Greensburg.
Pregnancy Loss Support Group is for
parents who have survived pregnancy loss through
miscarriage, stillbirth or ectopic pregnancy,
7:00p.m. to 8:00p.m., May 5, Bishop Connare
Center, Route 30 East, Greensburg.
Compassionate Friends is intended for
families who have experienced the death of a
child and is offered 7:30p.m. to 9:00p.m., May
12, Board Room, Fourth Floor, Frick Hospital and
7:30p.m. to 9:00p.m., May 13, Harrold Zion
Lutheran Church, Greensburg.
For information and registration, contact Excela
Health’s Call Center, toll free,
1-877-771-1234.
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Cancer Care Programs Offered at Excela Health
Excela Health sponsors support and education
programs for those with cancer or those newly
diagnosed with cancer and their support persons
at locations throughout its service area.
Programs are held in cooperation with the Arnold
Palmer Pavilion, a UPMC Cancer Center and joint
partnership with Excela Health, Mountain View
Medical Park, Greensburg.
Cancer Education Support Group, offered
6:30p.m. to 8:00p.m., May 8, Arnold Palmer
Pavilion, is especially for those diagnosed with
cancer and their support persons.
Look Good, Feel Better meets 6:00p.m. to
8:00p.m., May 5, Conference Rooms 1 and 2,
Fourth Floor, Frick Hospital and 3:00p.m. to
5:00p.m., May 12, Arnold Palmer Pavilion. A
workshop that deals with emotions, appearance
and sociological side effects related to cancer
and its treatment, this program is held in
cooperation with the American Cancer Society.
Call 1-800-227-2345 for more information.
Nutrition Therapy is available 10:00a.m.
to 11:00a.m., May 22, Arnold Palmer Pavilion
Patients meet with a registered dietitian during
this informal Question and Answer session to
have specific nutrition needs addressed.
Other programs offered at Excela Health
include:
Breast Cancer Survivor Education Group,
held 6:30p.m. to 7:30p.m., May 6, Conference
Room D, First Floor, Westmoreland Hospital, is
an on-going support group for those with the
diagnosis of or those recovering from breast
cancer.
US TOO Prostate Cancer Support Group,
held 7:00p.m. to 9:30p.m., May 22, Conference
Room D, First Floor, Westmoreland Hospital, is
for men diagnosed with prostate cancer and their
support persons.
To register or for more information, contact
Excela Health’s Call Center toll free,
1-877-771-1234.
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Excela Health Promotes Diabetes Education
Excela Health offers programs to aid in the
prevention and management of diabetes.
Living with Diabetes, Looking Forward is a
series of self-management classes designed for
the newly-diagnosed. Recognized by the American
Diabetes Association, this class is for
individuals interested in learning how to manage
their diabetes care and control blood glucose
levels. A10-hour program, it includes a one-hour
individual consultation with a certified
diabetes educator followed by
three-week/three-hour group sessions. New
patients must begin with this class. A physician
referral is required.
In May, classes begin:
6:00p.m. to 9:00p.m., May 5, Frick Hospital
1:00p.m. to 4:00p.m., May 6, Latrobe Hospital
6:00p.m. to 9:00p.m., May 7, Westmoreland
Hospital.
Diabetes Awareness and Prevention™ is a new
four-week program beginning 5:30p.m. to
7:00p.m., May 8, Well Being Center for Mind/Body
Health, Medical Commons One, Westmoreland
Hospital. The class, a new initiative of
Highmark Blue Cross Blue Shield to curb the
rising incidence of diabetes in southwestern
Pennsylvania, is appropriate for those with
indications or pre-diabetes who are now at high
risk for developing diabetes. The four-part
series will offer tools to lower risk, improve
eating habits, increase physical activities,
manage stress and live a healthier life. Program
is free to Highmark subscribers. Other insurers
may cover this program. Please check with
individual insurance company. Excela Health also
offers a number of programs designed to aid
insulin pump users in controlling their
diabetes. Beginner and advanced classes offered
on a continuing basis.
For information and registration, contact Excela
Health’s Call Center, toll free, 1-877-771-1234.
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Excela Health, Seton Hill University Sponsor
Drum Circle
Excela Health and the Music Therapy and Marriage
and Family Therapy Programs of Seton Hill
University co-sponsor “Drum Circles: Building
the Community through Rhythm,” free community
programming that offers a combination of
structured and improvisational hand drumming.
The next session is 7:00p.m. to 8:00p.m., May 2.
The program will be held at the Seton Hill
University Center for Family Therapy, 41 West
Otterman Street, Suite 510, Greensburg, a block
from the Palace Theatre. All levels of musical
ability, from novice to expert, are welcome.
Drums and percussion instruments will be
provided, or participants may bring their own.
The event will be facilitated by Laurie B.
Jones, assistant professor of music therapy at
Seton Hill University.
Seating is limited. To register, call Excela
Health’s Call Center, toll free, 1-877-771-1234.
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Affected By Epilepsy? Support and Help Now
Available Through Excela Health for Individuals,
Families and Caregivers
Epilepsy and seizures affect more than 3 million
Americans of all ages at an estimated annual
health care cost of $12.5 billion in direct and
indirect costs. Approximately 200,000 new cases
of seizures and epilepsy occur each year. To
help support individuals, families and
caregivers affected by this condition, Excela
Health is hosting a new Epilepsy Education and
Support Group. The group will be led by parent
and longtime advocate Helen Webb Mucci, who has
worked closely with the Epilepsy Foundation
Western/Central Pennsylvania for the past five
years. The group will offer a safe environment
to meet and share with others experiencing
similar health, education and social concerns.
Each meeting will include a support group
component and during select months, will feature
an educational forum on alternative therapies.
The inaugural program will be held 10:00a.m. to
Noon, May 3, Westmoreland Hospital and will
include a discussion on “Vagus Nerve
Stimulation.” Vagus Nerve
Stimulation (VNS) is designed to prevent
seizures by sending regular, mild pulses of
electrical energy to the brain via the vagus
nerve. These pulses are supplied by a device
similar to a pacemaker. Sometimes referred to as
a “pacemaker for the brain,” the device is
placed under the skin on the chest wall and a
wire runs from it to the vagus nerve in the
neck. The vagus nerve is part of the autonomic
nervous system, which controls functions of the
body that are not under voluntary control, such
as the heart rate. The vagus nerve passes
through the neck as it travels between the chest
and abdomen and the lower part of the brain. A
second educational forum will be held 10:00a.m.
to Noon, Sept. 27, Westmoreland Hospital, when
the Ketogenic Diet will be explored. Additional
support group meetings are scheduled 6:30p.m. to
8:00p.m., July 17, Latrobe Hospital and Dec. 4,
Westmoreland Hospital. Registration is required
for all programs.
To register or for information on other support
groups, classes and community education, contact
Excela Health’s Call Center toll free,
1-877-771-1234.
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Excela Health Puts Fitness in the Spotlight with
New Classes
Get healthy and get ready for spring by signing
up for one of Excela Health’s fitness classes.
Fees vary; inquire when registering.
Excela Health is now offering an eight-week
Low-Impact Aerobics class. The class meets
5:30p.m. to 6:30p.m., Well Being Center for
Mind/Body Health, Medical Commons One,
Westmoreland Hospital. Sessions begin May 1 or
May 5. Many participants choose to participate
in both classes. Each session features 45
minutes of high energy cardio exercise that will
help burn fat and increase cardiovascular
endurance followed by 15 minutes of body
sculpting and abdominal work.
New to Excela Health is Pilates, a gentle form
of exercise that helps participants stretch and
strengthen core muscles. The Pilates technique
consists of a series of controlled and flowing
movements with each movement carried out with
balance and precision, promoting stability in
the core or center of the body. This eight-week
class begins 9:30a.m. to 10:30a.m., May 5, Well
Being Center for Mind/Body Health, Medical
Commons One, Westmoreland Hospital.
Excela Health also offers Yoga classes to meet a
variety of needs. A four-week Basic Yoga class
begins 7:00p.m. to 8:00p.m., May 7, Well Being
Center for Mind/Body Health, First Floor, Frick
Hospital. An eight-week Basic Yoga class begins
6:30p.m. to 7:30p.m., May 1, Well Being Center
for Mind/Body Health, Medical Commons One,
Westmoreland Hospital. An eight-week Gentle Yoga
class begins 10:30a.m. to 11:30a.m. or 6:00p.m.
to 7:00p.m., May 5, Well Being Center for
Mind/Body Health, Medical Commons One,
Westmoreland Hospital. Ongoing Yoga classes are
also offered every Wednesday, 5:15p.m. to
6:30p.m., Auditorium A, Latrobe Hospital.
To inquire about pricing and to schedule, call
Excela Health’s Call Center, toll free,
1-877-771-1234.
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Learn About Volunteering for Good Health
During May’s Healthy Connections Program
Volunteering can be good for the community and
good for a person’s health and overall
well-being. Ellen Katter, Excela Health’s
manager of Volunteer Services, is the guest
speaker for the May Healthy Connections program,
held 8:30a.m., May 15, Westmoreland Mall.
Volunteer opportunities exist in all Excela
Health hospitals, off-site locations as well as
community outreach events. Excela Health is
currently recruiting student and adult
volunteers for summer positions. A community
partnership between Excela Health and
Westmoreland Mall, Healthy Connections is
designed to promote healthy communities. The
program is held monthly in Westmoreland Mall’s
Food Court with registration beginning at
8:15a.m. The morning includes a FREE continental
breakfast sponsored by Chick-fil-A. Participants
also receive giveaways, health information and a
chance to win door prizes. Drawings are held
throughout the morning. Winners must be present.
Participants are encouraged to walk at the mall
before the program. To avoid heavy customer
traffic, the mall encourages walking between the
hours of 8:00a.m. and 10:00a.m. “We
encourage people to walk at the mall. It’s a
comfortable, safe place to walk regardless of
the time of year,” explained Dawn Gnieski,
marketing director, Westmoreland Mall.
For more information contact Dawn Gnieski,
Westmoreland Mall, 724-836-5025 or Cheryl Kelly,
Excela Health, 724-542-1957.
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Heart Health Programs Provide Education and
Support
Excela Health offers programs to aid in the
prevention and management of heart disease.
Heart School will be held 8:45a.m. to
11:45a.m., May 13, Cardiac Services Conference
Room, Fourth Floor, Latrobe Hospital. The class
is designed for people who are recovering from a
cardiac event such as heart attack or bypass
surgery, have cardiovascular disease or
heart-related chest pain, have high blood
pressure, high cholesterol or an inactive
lifestyle. The workshop format helps
participants build a heart-healthy lifestyle by
learning more about heart disease, how it
develops, how it is diagnosed and treated, and
current behaviors that may put people at risk.
Helping Hearts will meet 6:30p.m. to
9:00p.m., May 15, Conference Room D, First
Floor, Westmoreland Hospital. A support and
education program, Helping Hearts is for those
diagnosed with heart disease or recovering from
a cardiac event and their support persons.
For information and registration, contact Excela
Health’s Call Center, toll free, 1-877-771-1234.
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Feel Great In ’08 with Highmark Blue Cross Blue
Shield Wellness Programs Offered By Excela
Health
Excela Health has partnered with Highmark Blue
Cross/Blue Shield to offer wellness programs
providing real life solutions to wellness
challenges through informative, hands-on
programs designed to help achieve lifestyle
goals and enjoy a healthier, happier life.
Programs address osteoporosis management and
prevention, stress management, heart health and
nutrition.
Eat Well for Life is a four-week
lifestyle improvement program promoting wellness
and long-term weight management through balanced
nutrition and physical activity. Eat Well for
Life I begins 5:00p.m. to 6:30p.m., May 7, Owens
and Minor Campus, 134 Industrial Park Road,
Greensburg.
Personal Nutrition Coaching is offered by
appointment only for individuals seeking
nutrition counseling related to weight
management, heart disease and diabetes.
Discover Relaxation Within is a four-week
lifestyle improvement program that helps
individuals to identify everyday stressors and
learn specific relaxation techniques to evoke
relaxation and reduce and manage stress.
Discover Relaxation I class begins 5:00p.m. to
6:30p.m., May 1, Owens and Minor Campus, 134
Industrial Park Road, Greensburg.
Highmark Osteoporosis and Prevention
Education (HOPE) is a six-week lifestyle
improvement program focusing on healthy choices
to prevent or manage osteoporosis. A new
six-week series begins 5:00p.m. to 7:00p.m. June
2, Owens and Minor Campus, 134 Industrial Park,
Greensburg.
Ornish Advantage is a seven-week
lifestyle program that aids in preventing heart
disease and improving overall health. Learn how
to make healthier lifestyle choices based on the
principles of the Dr. Dean Ornish Program for
Reversing Heart Disease®. Enrollment is being
accepted for a series that begins in June.
Programs are available FREE of charge to
Highmark members. Other insurance companies may
cover these programs. Inquire with individual
insurer. Programs are available to others for a
nominal fee.
For additional dates and times or to register,
contact Excela Health’s Call Center, toll free,
1-877-771-1234.
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Have Questions on Insurance? Counseling Offered
at Excela Health
Excela Health offers insurance counseling at
Frick, Latrobe and Westmoreland hospitals.
Insurance company customer service
representatives provide assistance in filing a
claim, understanding a medical bill or Medicare.
Highmark Blue Cross / Blue Shield
representatives will be available 8:30a.m. to
4:30p.m., May 7 and 19, Conference Room B, First
Floor, Westmoreland Hospital, 8:30a.m. to
11:30a.m., May 14 and 28, Conference Room 1,
First Floor, Latrobe Hospital and 1:00p.m. to
4:00p.m., May 14 and 28, Conference Room A,
First Floor, Frick Hospital. Call 1-800-826-5527
to schedule.
Advantra / Health America representatives
will be on site 10:00a.m. to Noon, May 14 and
28, Conference Rooms B and C, First Floor, Frick
Hospital and 10:00a.m. to Noon, May 22,
Cafeteria Conference Room, Ground Floor, Latrobe
Hospital.
UPMC for Life hosts information sessions
at Frick, Latrobe and Westmoreland hospitals.
Call for dates and times.
For information and registration unless
designated otherwise, contact Excela Health’s
Call Center, toll free, 1-877-771-1234.
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Excela Health’s Integrative Therapies Promote
Relaxation, Healing
Integrative therapies at Excela Health offer a
whole body approach to individuals interested in
achieving relaxation and a sense of well-being,
or for those individuals interested in a
therapeutic approach to supplement their
traditional health care. Intro to
Reflexology is a three-hour workshop offered
9:30a.m. to 12:30p.m. or 5:30p.m. to 8:30p.m.,
May 6 and May 13, Well Being Center for
Mind/Body Health, Medical Commons One, 530 South
Street, Westmoreland Hospital. An ancient
Chinese discipline, Reflexology is a technique
can help promote healing and has been shown to
relieve stress and tension; relieve aches and
pains including chronic pain; slow and deepen
breathing; relieve indigestion, constipation and
other digestion disorders; help with
sleep-related issues and help strengthen the
immune system. Participants may come with a
partner, work with another individual or work
alone. Class does require the removal of shoes
and socks. Comfortable clothing is advised.
Bring a blanket, pillow and body lotion.
For more information or to register, contact
Excela Health’s Call Center, toll free,
1-877-771-1234.
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Excela Health Announces May Support Groups
Excela Health offers support groups addressing a
variety of conditions.
Epilepsy Education and Support Group is
scheduled 10:00a.m. to Noon, May 3, Memorial
Conference Room, Westmoreland Hospital. This new
Excela Health offering features an educational
forum on Vagus Nerve Stimulation, a therapy
designed to prevent seizures by sending mild
pulses of electrical energy to the brain via the
vagus nerve. Sessions are scheduled quarterly
and will offer a support group component. Select
months will feature educational information on
alternative therapies.
Alzheimer’s Disease Support Group is for
family members and caregivers of a loved one
with Alzheimer’s disease or other memory
impairments, 7:00p.m. to 9:00p.m., May 6,
Conference Room C, First Floor, Westmoreland
Hospital.
Fibromyalgia Support Group is for those
with a Fibromyalgia diagnosis and their support
persons, 5:30p.m. to 7:00p.m., May 7, Conference
Room C, First Floor, Westmoreland Hospital.
Stroke Education and Support Group, a new
offering for patients and caregivers, 10:00a.m.
to Noon, May 10, South Conference Room, First
Floor, Latrobe Hospital. In celebration of
National Stroke Awareness Month, Neurologist and
co- medical director of Excela Health’s Center
for Neurosciences Michael Sauter, MD, will
provide a brief overview of stroke care and
programs at Excela Health. Highlights will also
include information on the new Center for
Neurosciences, slated to open at Latrobe
Hospital early winter 2009. Following, there
will be a time for networking and
information-sharing.
Parkinson’s Disease Support Group is
offered for those with Parkinson’s disease and
their support persons, 1:30p.m. to 3:30p.m., May
13, Good Shepherd Lutheran Church, Greensburg.
Strength in Autism, a support group for
parents, caregivers, family members and medical
providers affected by or interested in autism,
meets 6:00p.m. to 8:00p.m., May 18, Memorial
Conference Center, Ground Floor, Westmoreland
Hospital. May’s meeting will include a special
presentation by developmental pediatrician Scott
Faber, MD, Children’s Institute of Pittsburgh.
Hearing Loss Support Group is offered for
those with a hearing loss and their support
persons, 1:00p.m. to 3:00p.m., May 22,
Conference Room A, Westmoreland Hospital. In
celebration of Better Hearing Month, the meeting
will focus on advances in hearing aid technology
featuring on-site demonstrations by Siemens
Medical Hearing Aid Division. A group member
testimonial will also be provided.
Stay Smart - Smoking Cessation and Support
is available 6:30p.m. to 7:30p.m., May 27 as a
telephonic tobacco cessation support group
facilitated by a trained tobacco cessation
specialist. Interested individuals may dial into
the support session during the hour by calling
724-689-1891.
Bariatric Education and Support Group
will meet 5:30p.m. to 7:00p.m., May 28,
Westmoreland Hospital’s The Well Being Center
for Mind/Body Health, Medical Commons One, 530
South Street, Greensburg.
For information and registration, contact Excela
Health’s Call Center toll free,
1-877-771-1234.
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Excela Health Offers Help to Kick the Tobacco
Habit
Excela Health has help for smokers who want to
kick the habit. A series of classes offered by a
certified smoking cessation counselor will help
individuals honor their commitment to become
tobacco free.
Ready to Quit - Quit SMART is a
seven-week series based on clinical research to
help individuals quit tobacco use. Classes are
offered during the year throughout Excela
Health’s service area. In April, classes begin
6:00p.m. to 7:30p.m., April 15, Cardiac Rehab
Conference Room, Fourth Floor, Latrobe Hospital
and 7:00p.m. to 8:30p.m., Conference Rooms B and
C, First Floor, Frick Hospital.
A monthly Stay SMART - Smoking Cessation
Support Group is available 6:30p.m. to 7:30p.m.,
May 27 as a telephonic tobacco cessation support
group, facilitated by a trained tobacco
cessation specialist. Interested individuals may
dial into the support session during the hour by
calling 724-689-1891.
For information and registration contact Excela
Health’s Call Center, toll free, 1-877-771-1234.
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Excela Health to Offer Programs for Kids, Teens
and Parents
Excela Health offers classes to help children,
teens and parents prepare for some of life’s
transitions.
Your Changing Body for Boys, 10:00a.m. to
Noon, May 3, Auditorium A, First Floor, Latrobe
Hospital, offers adolescents ages 9 to 12 and
their parent or guardian help for weathering the
’tweens. Class covers the emotional and physical
changes associated with puberty.
Sibling Class will be held 10:00a.m. to
11:30a.m., May 10, South Conference Room, First
Floor, Latrobe Hospital. Especially for
expectant “big brothers and sisters” ages 2 to
7, the program explores what to expect from a
new baby and helps children learn about what it
will be like to be an older brother or sister.
Medical Explorers is scheduled 6:00p.m.
to 7:00p.m., May 15, Conference Rooms 1 and 2,
Fourth Floor, Frick Hospital. Program intended
for young people ages 14 to 20 who are
interested in learning more about health care
careers.
For information and registration, contact Excela
Health’s Call Center,
toll free, 1-877-771-1234.
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Excela Health Offers Childbirth and Infant Care
Classes
Excela Health offers the following childbirth
and parenting classes at Latrobe and
Westmoreland Hospitals. Some classes have a fee.
Inquire when registering.
Childbirth Classes:
For first-time parents, Childbirth and Beyond
covers labor and birth, options for pain
control, cesarean birth, postpartum, the normal
newborn and breathing / relaxation techniques. A
Weekender version is offered 10:00a.m. to
3:30p.m., May 10 and May 11, Memorial Conference
Center, Westmoreland Hospital. For parents who
wish to tour the hospital unit where they will
deliver are invited to do so 3:00p.m. to
7:00p.m., May 18.
Lamaze, It’s All about Breathing is a
six-week series beginning 7:00p.m. to 9:00p.m.,
May 1, Memorial Conference Center, Westmoreland
Hospital. Classes should be started in the
seventh month of pregnancy and include a labor
support person.
Parenting Classes:
Breastfeeding Success covers “how-to’s”
of breastfeeding, getting ready, getting
started, preventing problems and managing common
challenges, 7:00p.m. to 9:00p.m., May 19,
Latrobe Hospital or May 21, Memorial Conference
Center, Westmoreland Hospital. A Weekender class
will be offered 9:00a.m. to 11:00a.m., May 17,
Memorial Conference Center, Westmoreland
Hospital. Intro to Breastfeeding is scheduled
from 6:00p.m. to 8:00p.m., May 29, Auditorium A,
Latrobe Hospital.
A Car Seat Safety Parenting Class is
offered 7:00p.m. to 8:00p.m., May 12, Auditorium
A, Latrobe Hospital and 7:00p.m. to 8:00p.m.,
May 14, Memorial Conference Center, Westmoreland
Hospital.
Child Care Services offers new parents
information on the regulated child care services
available in Westmoreland County. This class is
paired with Car Seat Safety and meets 8:00p.m.
to 9:00p.m., May 12, Latrobe Hospital and May
14, Westmoreland Hospital.
Infant Massage is a three-week series
beginning 6:00p.m. to 8:00p.m., May 6, Memorial
Conference Center, Westmoreland Hospital. Infant
massage is touch therapy that improves sleep,
aids in digestion, and creates deeper
parent-infant bonds.
Lactation Station, a support group for
breastfeeding mothers and babies, is offered
5:00p.m. to 6:00p.m., May 21, Prenatal Clinic,
Women’s Care Services, Latrobe Hospital.
Men looking to take a more active role in
parenting are invited to attend Doctor Dad™
, 8:00a.m. to 4:00p.m., May 24, Memorial
Conference Center, Ground Flood, Westmoreland
Hospital. Developed by the National
Fatherhood Initiative and presented by a
certified educator from the ParentWISE Program
of Family Services of Western PA, this
eight-hour interactive workshop is designed to
help increase dad’s parenting skills.
Participants will learn “the basics” to promote
health, identify and treat illness and prevent
injury. Doctor Dad™ targets infant and toddler
health and promotes a father’s involvement in
the health and welfare of his child right from
birth. Each participant receives a manual to
keep.
For information and registration contact Excela
Health’s Call Center, toll free, 1-877-771-1234.
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Excela Health Offers CPR Training for All Skill
Levels
Excela Health is offering training in
cardiopulmonary resuscitation and first aid to
health care professionals and the community
during May. Classes follow American Heart
Association (AHA) guidelines. Fees vary.
Basic Life Support for Health Care Provider
training is offered 8:00a.m. to Noon and
1:00p.m. to 5:00p.m., May 3, Auditorium B, First
Floor, Latrobe Hospital. This course teaches
participants how to administer CPR to victims of
all ages, explains the use of an AED and
provides information about the relief of foreign
body airway obstructions. This class is
available to health care employees and to those
required to take a health care provider course
for their employment. Upon the completion of a
written exam and skills demonstration, a course
completion card will be issued.
Heartsaver Adult Plus AED is designed to
teach CPR, relief of foreign body airway
obstruction and the use of an automated external
defibrillator to all lay rescuers, such as
firemen, security guards and others working in
public places. It is specifically designed for
lay rescuers who are required to obtain a course
completion card documenting completion of a CPR
course. Class meets 6:00p.m. to 10:00p.m., May
7, South Conference Room, First Floor, Latrobe
Hospital.
Looking ahead, Excela Health will hold a Have
a Heart CPR Training Day, 8:00a.m. to Noon,
June 28, Alex G. McKenna Education Center, First
Floor, Latrobe Hospital. Participants may learn
or refresh resuscitation skills through
Heartsaver Adult, Child and AED classes.
Training during this event is free as part of
Excela Health’s role as a Community Training
Center for the American Heart Association.
For information and registration, contact Excela
Health’s Call Center, toll free, 1-877-771-1234.
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