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Balancing your hormones can
make weight loss more
efficient, improve your
mood, and aid in
motivation to make healthy
choices!
Women are defined by their
hormones from the time they
are young, with familiar
words like adolescent,
childbearing years, PMS,
postpartum, peri-menopausal,
and menopausal. So why are
women met with denial or
looks of confusion when
asking health care
professionals about how
hormones affect weight? A
closer look at the way
hormones affect behavior,
followed by how they can
affect the body physically,
shows that they have a great
impact on a woman’s’ weight
as well as her motivation,
willpower, and energy to
follow a healthy lifestyle.
Hormones affect the way a
woman feels, emotionally and
physically, which then
affects one’s actions. Let’s
face it, the easiest time to
go off a diet is during PMS
or the mood swings that
precede a menstrual cycle.
In addition, an aversion to
exercise may be due to low
energy, lack of sleep, or
dwindling motivation, all of
which are connected to how a
woman feels during different
times of the month depending
on hormonal swings. If
weight loss efforts are
stalled a poor mood can
result. With all this in
mind, it is easy to see how
imbalances in hormones can
cause us to feel depressed,
lethargic, irritable,
anxiety-ridden, or
unmotivated.
In relation to weight,
estrogen causes the body to
retain fat and fluid while
progesterone is a natural
diuretic and fat burner.
When the two hormones are
out of balance “estrogen
dominance” results.
This imbalance, which is
extremely common in many
women, can contribute to
symptoms associated with
PMS, weight gain, and may
even contribute to female
related cancers. A woman who
is overweight is usually
estrogen dominant because
fat cells tend to produce
their own estrogen. This
condition also worsens with
age through the natural
aging process.
A safe and natural approach
includes a combination of
good nutrition, exercise,
relaxation therapy, and
personal coaching. Plant
based hormone cream therapy
combined with diet and
exercise will help promote
healthy weight loss,
decrease stress, and help
keep hormones balanced.
In conjunction with hormone
expert, Joseph Beldonza
C.C.N., and Healthy
Inspirations created the all
natural, plant based hormone
cream. The creams come in a
pump form that dispenses out
a single dosage, which is
then rubbed into the skin.
The ingredients are water
soluble and are cleared by
the body in 18-24 hours when
any excess cannot be used;
therefore do not build up in
the system like some other
products on the market. The
creams work trans-dermally
similar to the patch for
smoking cessation.
Because they go right into
the blood stream and bypass
the liver, they work better
with less stress on the
liver.
Because there is still no
real evidence about the
safeness of natural
estrogens, there are no
estrogens in these creams.
Because natural progesterone
has been proven to be safe
long–term, it is the main
ingredient in the Female
Support Cream.
If you believe your hormones
are out of balance, the next
step is to visit or call
your local Healthy
Inspirations Center. A
Center locator can be found
on the website
www.hiforlife.com.
Contact the Greensburg
Center at 724-824-1010, to
schedule a quick screening
and questionnaire to check
if your are imbalanced and
to what degree. Next, you
will be given a specific
protocol for usage, along
with all the information and
materials that detail the
simple application process
and timing. Finally you will
begin to use the product and
begin enjoying the joys of
living with balanced
hormones.
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